Let's TALK
Every transformation begins with a conversation.
If you're ready to explore how this work might serve you, the next step is simple: book a discovery call.
Ready to know more?
Whether you're curious about a specific offering or simply want to explore if this work is right for you, I'm here to listen.
Faq
Frequently Asked Questions
If you're unsure, book a discovery call and we'll explore it together. Generally:
Most men begin with either the retreat or the membership, then move into the group programme or private mentorship when they're ready for deeper transformation.
- The Renewal (Group) suits men who want structured transformation with peer support over 3 months
- The Sovereign Renewal (Private) is for men who want the deepest level of personal attention and unlimited support over 6 months
- The Renewal Brotherhood (Membership) is ideal if you're seeking ongoing community and want to test the waters with a low commitment
- The Renewal Retreat works well if you need an immersive weekend to step away and reconnect before committing to longer-term work.
Most men begin with either the retreat or the membership, then move into the group programme or private mentorship when they're ready for deeper transformation.
The fact that you're asking this question suggests you're closer than you think.
Readiness doesn't mean having it all figured out. It means recognising that something needs to shift and being willing to look inward honestly.
If you sense a disconnection from yourself, your purpose, or your relationships — and you're tired of trying to fix it through external means alone — you're ready.
The discovery call will help clarify whether now is the right time or if there's something else to address first.
Readiness doesn't mean having it all figured out. It means recognising that something needs to shift and being willing to look inward honestly.
If you sense a disconnection from yourself, your purpose, or your relationships — and you're tired of trying to fix it through external means alone — you're ready.
The discovery call will help clarify whether now is the right time or if there's something else to address first.
This work sits at the intersection of coaching, mentorship, and transformational practice.
It's not therapy — I don't treat clinical conditions or focus primarily on past trauma. It's also not traditional performance coaching aimed at achieving external goals.
This is transformational work: a process of integrating body, mind, and spirit to help you embody presence, clarity, and grounded strength. It combines psychological frameworks, embodiment practices, and philosophical inquiry.
Think of it as a guided journey back to yourself — with practical tools, honest reflection, and brotherhood along the way.
It's not therapy — I don't treat clinical conditions or focus primarily on past trauma. It's also not traditional performance coaching aimed at achieving external goals.
This is transformational work: a process of integrating body, mind, and spirit to help you embody presence, clarity, and grounded strength. It combines psychological frameworks, embodiment practices, and philosophical inquiry.
Think of it as a guided journey back to yourself — with practical tools, honest reflection, and brotherhood along the way.
Absolutely.
If group work doesn't appeal to you, The Sovereign Renewal (private mentorship) offers one-to-one support with complete confidentiality and unlimited access.
That said, many men who initially feel hesitant about group work find that the container of brotherhood — men who truly understand what you're going through — becomes one of the most valuable parts of the journey.
The groups are small (maximum 12 men), carefully curated, and held with deep respect for vulnerability and trust. But if private work feels more aligned, that path is equally powerful.
If group work doesn't appeal to you, The Sovereign Renewal (private mentorship) offers one-to-one support with complete confidentiality and unlimited access.
That said, many men who initially feel hesitant about group work find that the container of brotherhood — men who truly understand what you're going through — becomes one of the most valuable parts of the journey.
The groups are small (maximum 12 men), carefully curated, and held with deep respect for vulnerability and trust. But if private work feels more aligned, that path is equally powerful.
I understand. Most men who come to this work are stretched thin — that's often part of the problem.
Here's the realistic commitment for each offering:
The work is designed to fit real life, not require you to abandon it. Many men find that the clarity and energy they gain from the practice actually creates more space in their lives, not less.
If you genuinely don't have 60-90 minutes a week to invest in yourself, that itself might be the first thing to address.
Here's the realistic commitment for each offering:
- The Renewal (Group): 90 minutes weekly (Month 1), then bi-weekly (Months 2-3), plus 20-minute weekly peer triad check-ins and optional integration labs
- The Sovereign Renewal (Private): 90 minutes weekly (Month 1), then bi-weekly (Months 2-6), plus daily practice (10-20 minutes)
- The Renewal Brotherhood (Membership): 60-90 minutes weekly for live calls, plus optional masterclasses; consume at your own pace
- The Renewal Retreat: One weekend (Friday 4pm - Sunday 1pm)
The work is designed to fit real life, not require you to abandon it. Many men find that the clarity and energy they gain from the practice actually creates more space in their lives, not less.
If you genuinely don't have 60-90 minutes a week to invest in yourself, that itself might be the first thing to address.
Your satisfaction and fit matter.
For The Renewal Brotherhood, there's a 7-day free trial so you can experience the community risk-free before committing.
For The Renewal (Group) and The Sovereign Renewal (Private), we begin with a discovery call and an intake session specifically to ensure alignment before the work begins. If after the first session you feel it's genuinely not the right fit, we'll discuss options.
This work requires commitment, but it's not a trap. The goal is genuine transformation, and that only happens when both parties are aligned and engaged.
For The Renewal Retreat, deposits are non-refundable once your place is confirmed, as spaces are limited and held specifically for you. However, if an emergency arises, we'll work with you to transfer your place to a future retreat where possible.
For The Renewal Brotherhood, there's a 7-day free trial so you can experience the community risk-free before committing.
For The Renewal (Group) and The Sovereign Renewal (Private), we begin with a discovery call and an intake session specifically to ensure alignment before the work begins. If after the first session you feel it's genuinely not the right fit, we'll discuss options.
This work requires commitment, but it's not a trap. The goal is genuine transformation, and that only happens when both parties are aligned and engaged.
For The Renewal Retreat, deposits are non-refundable once your place is confirmed, as spaces are limited and held specifically for you. However, if an emergency arises, we'll work with you to transfer your place to a future retreat where possible.
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If something on this site has resonated but you're not sure if this work is right for you, or you just want to ask a question before taking the next step, drop me a message. I'll get back to you personally within 24 hours.
Sometimes the simplest question opens the door to the most important conversations.
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Every journey begins with a single honest conversation.
Take the First Step
If you've read this far, something inside you already knows.
Not with certainty, but with a quiet recognition.
"There's more."
Maybe you don't know exactly what that means yet.
Maybe you're not sure if this is the right time or the right fit.
That's okay.
All transformation begins with a question.
The next step is simple:
