This is for men who experience any of this:
- You feel emptiness despite external success, leading to questions about what brings you joy and fulfillment.
- You’re feeling a lack of deep, meaningful relationships where you can express vulnerability and be truly seen and heard.
- You’re missing the space and freedom to explore and express your true self, including your creative and passionate sides.
- Your struggle to maintain a healthy balance between work, personal life, and self-care leads to unmet needs in relaxation, health, and personal growth.
- You seek a deeper sense of connection to something greater than yourself, whether through nature, spirituality, or community.
If you do, you’re not alone. For starters, I ticked all of these boxes many years ago, and many men I meet in my work as a leadership consultant and executive coach do as well.
A vibrant new chapter
I've come to a deeper level of peace with my journey through life - less chasing and more paying attention to all the good around me.
Working with Fredrik has given me the capability to lead myself better. Specifically, he has helped me to (1) clarify what’s deeply meaningful to me and integrate my personal and professional priorities to live a life of more joy and fulfillment and (2) come to a deeper level of peace with my journey through life - less chasing and more paying attention to all the good around me. These two combined give me much more confidence in all areas of my life. Fredrik's way of navigating life and sharing his experiences comes nothing short of role modeling. I highly recommend Fredrik to any and everyone who is serious in his/her intention to “do something” with their lives: work, family, self… to those who need a nudge towards living more of their potential.
I have been able to impact my family and my network with their own life-altering shifts.
It is with a full heart that I recommend Fredrik. He has helped me see things about myself and my views that have revolutionized how I interact with the world. I leave every session with Fredrik motivated and inspired. Through our conversations and Fredrik’s practices, I have been able to impact my family and my network with their own life-altering shifts. It is true to say that working with Fredrik is changing the world. Thank you, Fredrik; I am forever grateful.
His presence, questions, and support helped me find deeper insights about who I am and how I function than I could possibly find by myself.
I met with Fredrik at a point in life where I felt stuck. In hindsight I was only stuck in my own head, and through the combination of open hearted and a sharp minded coaching from Fredrik I managed to find my way out of my stuckness. His presence, questions and support helped me find deeper insights about who I am and how I function than I could possibly find by myself. I highly recommend working with Fredrik if you feel that you are stuck, and have a longing for deeper insights around what is important in life.
His guidance helped me stand firmer in life, making decisions with clarity and conviction.
My time with Fredrik led me to a profound sense of grounding. Through our sessions, I rediscovered my personal mission and carved a path that feels authentic and purposeful. His guidance helped me stand firmer in life, making decisions with clarity and conviction. This program has been instrumental in shaping a more centered and mission-driven existence.