As a man in midlife,
are you sitting with the question
"Isn't there more to life than this?",
and ready to create
A NEW VIBRANT CHAPTER ?
You're not alone.
Most men have lived some version of this.
Some have the courage to say enough is enough and step into life fully.
If you do, you’re not alone. For starters, I ticked all of these boxes many years ago, and many men I meet in my work as a leadership consultant and executive coach do as well.
As a young adult, I fully bought into a quite elitist dream of success and corporate fame, and the dream took me to “corporate America.”
I was good at playing that game; just after 30, I had a six-figure salary running a $100 million sales department for the coolest IT company at the time and 65 people working under me. Most people would say that I’d made it.
Except that, I had become cynical, numb, and behind the brave face, my heart was crying.
In the autumn of 2006, the burnout hit hard, and my marriage was close to breaking. That was the start of my inner journey.
I went deep into the art of coaching and the ancient wisdom traditions to begin my journey to healing.
Over the last 18 years, I’ve transformed my life, slowly stepping into presence, purpose, and power. My wife and I are in our 22nd year, and after years of ups and downs, we’ve developed a deep connection and a mostly vibrant relationship.
I left corporate 8 years ago and have built a new, meaningful career as a leadership consultant and executive coach.
Most of my work involves executive coaching and supporting leadership teams in evolving team dynamics and getting clarity on their purpose and unique value-add to their organizations.
That’s what brought me to men’s work. I’ve met so many successful but deeply unfulfilled men who just carry on in silence. Just them realizing they’re not alone has alleviated the burden a little, but I want to help more men step into a new, vibrant chapter of life.
I'm trained By / certified with / associated with the following
Working with Fredrik has given me the capability to lead myself better. Specifically, he has helped me to (1) clarify what’s deeply meaningful to me and integrate my personal and professional priorities to live a life of more joy and fulfillment and (2) come to a deeper level of peace with my journey through life - less chasing and more paying attention to all the good around me. These two combined give me much more confidence in all areas of my life. Fredrik's way of navigating life and sharing his experiences comes nothing short of role modeling. I highly recommend Fredrik to any and everyone who is serious in his/her intention to “do something” with their lives: work, family, self… to those who need a nudge towards living more of their potential.
It is with a full heart that I recommend Fredrik. He has helped me see things about myself and my views that have revolutionized how I interact with the world. I leave every session with Fredrik motivated and inspired. Through our conversations and Fredrik’s practices, I have been able to impact my family and my network with their own life-altering shifts. It is true to say that working with Fredrik is changing the world. Thank you, Fredrik; I am forever grateful.
I met with Fredrik at a point in life where I felt stuck. In hindsight I was only stuck in my own head, and through the combination of open hearted and a sharp minded coaching from Fredrik I managed to find my way out of my stuckness. His presence, questions and support helped me find deeper insights about who I am and how I function than I could possibly find by myself. I highly recommend working with Fredrik if you feel that you are stuck, and have a longing for deeper insights around what is important in life.
My time with Fredrik led me to a profound sense of grounding. Through our sessions, I rediscovered my personal mission and carved a path that feels authentic and purposeful. His guidance helped me stand firmer in life, making decisions with clarity and conviction. This program has been instrumental in shaping a more centered and mission-driven existence.